Winter is a Wonderland for fresh fruit and vegetables that can help your teeth! This handout is a great reference for checking which fruits and vegetables are beneficial to your health during the Winter months.

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Better watch out! Better find out what’s naughty and nice… for your teeth! This handout is a great reference to ‘naughty’ (unhealthy) food choices and ‘nice’ (healthy) food choices during the winter holidays. Available in English and Spanish.

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Before you pucker up this Valentine’s Day, check that breath! This handout has tips on how to avoid bad breath! Available in English and Spanish.

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Celebrate the season by making a Spring basket for you and your family! This compiled list of treats is a great way of enjoying what Spring has to offer! Available in English and Spanish.

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Check out this handout to check what foods are ‘friends’ (good choice) or ‘enemies’ (bad choice) for your teeth. Available in English and Spanish.

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How much do you sweat? This handout has safety tips on keeping yourself hydrated during Summer. Available in English and Spanish.

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Stay safe, have fun and fuel up this Summer! This handout has recommendations on staying healthy during Summer. Check out the Berry Bananarama Smoothie recipe – What a treat! Available in English and Spanish.

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Try lunchtime addition and subtraction for better health at school! Use this handout while making healthy school lunches with your child.

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Prevent haunted teeth! This handout contains Halloween candy tips for parents and their children. Available in English and Spanish.

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Healthy Halloween treats! Use this page to get fun ideas for Halloween candy alternatives. Available in English and Spanish.

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Some people enjoy having a Halloween of horror, but no one enjoys the horror if it comes from dental disease. Available in English and Spanish

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